No Nonsense Nutrition
No Nonsense Nutrition is a friendly, evidence-based nutrition coaching service based in Thurso, offering personalised support to help clients improve their health without restrictive diets or food guilt. Founded by Rebecca, a professionally trained chef turned certified nutritionist, No Nonsense Nutrition blends a love of food with a passion for wellbeing. With over 14 years of culinary experience and advanced qualifications in nutrition science, Rebecca helps clients achieve sustainable results through realistic, enjoyable changes.
Specialising in women’s health, digestive wellbeing, and lifestyle nutrition, Rebecca offers online one-to-one coaching, workplace wellness talks, and community food education. Her approach is rooted in balance, with every plan is tailored to fit your unique lifestyle and goals.
Rebecca has also created The Balanced Bakery Box, a weekly selection of fresh bakes, cakes and treats, made with care and a healthy dose of joy, available locally in Thurso from her honesty box.
Services
• Online One-to-One Nutrition Coaching
• Women’s Health & Hormonal Support
• Digestive Health & FODMAP Guidance
• Workplace Wellness Talks
• Community Food Education
• The Balanced Bakery Box (Local Pickup)
• Recipe Development & Downloads
• Supportive, Non-Judgmental Coaching Environment
Thurso
Caithness
KW14 8QJ